AnnettOravetz's blog

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Looking After Fallen Arches

OverviewWhen standing, most people have a gap under the arch of their foot. Flat feet, or pes planus is the term used to describe collapsed arches, meaning that the entire sole of the foot rests partially or completely on the ground. A sim…

Leg Length Discrepancy Immediately After Knee Replacement Surgery

OverviewLeg length discrepancy (LLD) affects about 70% of the general population, and can be either structural - when the difference occurs in bone structures - or functional, because of mechanical changes at the lower limbs. The discrepan…

Understanding Heel Pain

OverviewEvery time you take a step, one of your heels has to support the whole weight of your body. As you move, the load is equal to 20 times your own body weight. The load is softened by a pillow of fat under the heel and a large sinew o…

What Is Mortons Neuroma

OverviewMorton's neuroma is an inflammation of the nerves in the foot that go to the toes. Although the name includes the word ?neuroma,? it is not really a tumor. It can affect any of the toes in the foot. However, it most often affects t…

Why Shoe Lifts Are The Answer To Leg Length Difference

There are actually not one but two different types of leg length discrepancies, congenital and acquired. Congenital implies you are born with it. One leg is anatomically shorter compared to the other. As a result of developmental periods o…

Shoe Lifts For Leg Length Discrepancy

There are not one but two different types of leg length discrepancies, congenital and acquired. Congenital implies that you are born with it. One leg is structurally shorter compared to the other. As a result of developmental phases of agi…

What Are The Indications Of Posterior Calcaneal Spur

Overview A heel spur is caused by the displacement of calcium on the bone that forms on the underside of the heel, it may be one small bony protrusion or a collection of tiny, irregularly shaped growths on the bone of the heel, which is ca…

The Right Way To Identify Posterior Calcaneal Spur

Overview Heel spurs are a common foot problem resulting from excess bone growth on the heel bone. The bone growth is usually located on the underside of the heel bone, extending forward to the toes. One explanation for this excess producti…

How Would You Treat Bursitis Of The Foot

Overview Retrocalcaneal bursitis most commonly occurs as s result of repetitive activity that encourages the calf muscles to tighten and shorten from overuse, like repetitively wearing high heels, running and even wearing tight shoes that …

Hammertoe

Overview Hammertoes usually start out as mild deformities and get progressively worse over time. In Hammer toes the earlier stages, hammertoes are flexible and the symptoms can often be managed with changes in shoe styles and foot care pro…

Bunions All You Need To Know

Overview In constrictive shoes, the big toe is forced to bend toward the second toe and the first joint of the big toe is moved out of place. To compensate for the realignment, the outside of the joint is increased in size. Tendons then be…

Overpronation Of The Feet Discomfort

Overview Pronation is a turning outward of the foot at the ankle, which allows the foot to flatten. The pronation helps to absorb some of the compressive shock forces, torque conversion, adjustment to uneven ground contours, and maintenanc…

Physiotherapy For Severs Disease

Overview Sever's disease or Calcaneal apophysitis is a condition that affects children between the ages of 10 and 13 years. It is characterized by pain in one or both heels with walking. During this phase of life, growth of the bone is tak…

Acquired Flat Foot Tibialis Posterior Muscle

Overview Adult acquired flatfoot deformity (AAFD), embraces a wide spectrum of deformities. AAFD is a complex pathology consisting both of posterior tibial tendon insufficiency and failure of the capsular and ligamentous structures of the …

Adult Aquired Flat Feet Do I Suffer AAF?

Overview Another common term for this condition is Posterior Tibial Tendon Dysfunction (PTTD). There is a cause-effect relationship between pronation, flatfoot deformity and subsequent tenosynovitis of the posterior tibial tendon. Mechanic…

Working with With Achilles Tendinitis Problems

Overview Achilles tendonitis is an inflammation of the Achilles tendon. This inflammation is typically short-lived. Over time, if not resolved, the condition may progress to a degeneration of the tendon (Achilles tendonosis), in which the …

What Brings About Plantar Fasciitis To Appear

Overview Plantar fasciitis is a poorly understood condition. There is little consensus among medical professionals about what causes the problem, and no treatments have been reliably proven to treat it. A number of theories exists for why …

What Brings About Heel Discomfort And Approaches To Overcome It

Overview There are many diagnoses within the differential of heel pain; however, plantar fasciitis is the most common cause of heel pain for which professional care is sought. Approximately 10% of the United States population experiences b…

What Exactly Can Cause Heel Discomfort

Overview Plantar Fasciitis is the Latin term for "inflammation of the plantar fascia". The plantar fascia is a thick, fibrous ligament that runs under the foot from the heel bone to the toes. It forms the arch of the foot and functions as …

What Brings About Painful Heel

Overview The plantar fascia is a band of connective tissue on the bottom of the foot that helps form the arch of the foot. Acute injury or cumulative trauma to the plantar fascia can be a cause of inflammation and heel pain. This is called…

Symptoms Of Burning Feet

The causes of lip swelling could range from trauma and contact dermatitis to allergic reactions to certain medical conditions. I am a 44 year old Pe teacher who has been experiencing Ball Of Foot Pain since October. Vinegar has been used a…

Achilles Tendonitis Facts

Overview Tendinitis is the inflammation of a tendon. Tendons are thick cords of tissue that connect muscles to bone. Achilles tendinitis, or an inflammation of the Achilles tendon, is one of the most common causes of foot or ankle pain. Ot…

Causes Of Top Of Foot Pain And Treatment Options

You may have plantar fasciitis, a painful condition that is very common in runners or people who stand on their feet for long periods. Foot pain can inhibit a person from doing even the simplest activities, such as playing on the beach, wa…

Can Working On Your Computer Cause

Can become so unbearable after a while.Especially with myself and other people who live here with fair 's why I thought I would talk about moles warts and bunches of as you might have figured out,the bunches of grapes refer to skin tags.I …

Hard Skin On Feet

Hard skin on your feet can be ugly and embarrassing. After a while it will probably start to hurt and ache. You can retrieve the article in plain text form, and set the column width to whatever you like automatically; or you can copy it as…

Foot Problems Are Genetic

Diabetics often suffer foot and leg pain as a result of complications that are associated with the diabetes. The human foot is capable to adjust to irregular ground, in an extensive range of conditions. A detailed foot pain diagnosis is re…

Cracked Heels Diagnosis And Treatment

See how much softer and smoother my skin looks in the second photo? Corns and calluses can be painful and frustrating problems in the foot. The stretching foot rocker is a helpful tool in relieving pain associated with lower leg conditions…

Exercises To Correct Flat Feet In Adults

Severe pronation is themain cause. These people tend to toe out and roll in at theankles. At heel strike they hit the outside of the heel, rollinto foot flat and as they continue to roll forward, tend todrive their first metatarsal phalang…

Oh My Aching Feet? Advice For Bunion Pain Sufferers

Although these following preventative tips may be able to reverse a painful bunion or hammertoe deformity, they are more effective when applied to young people, and are less effective the longer a person has progressed with their bunion or…

Common Foot Problems In Children

Local cold pack is use sometimes helpful as well. If you must wear heels, make sure the shoe is not taut and narrow at the toes and try to avoid wearing heels for large periods of time. Orthotics can help slow the progression of the bunion…

Hammer Toe (Toe Job, Toe Augmentation, Or Toe Shortening)

There are sometimes other procedures that must be performed to ensure the toe stays in a proper position long after healing. This can include fusing one of the toe joints if it is very rigid, or if the contracture is due to a progressively…

Dress Shoes For Women With Plantar Fasciitis

The overall prevalence of plantar fasciitis is on the rise throughout the country, and if you want to experience the appropriate relief from this nasty condition you must get the right pair of footwear that can provide the support you need…