AnnettOravetz's blog

Be what you are. This is the first step toward becoming better than you are.

Entries from 2014-05-30 to 1 day

Exercises To Correct Flat Feet In Adults

Severe pronation is themain cause. These people tend to toe out and roll in at theankles. At heel strike they hit the outside of the heel, rollinto foot flat and as they continue to roll forward, tend todrive their first metatarsal phalang…